HATHA YOGA

Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.

Yoga, a profound science has been originated ages ago in the lands of Bharath; a source of abundant wisdom, wealth and rich culture which has drawn the attention of many foreigners all over the World.

In this culture, everyone believed to do any one kind of yoga before they start their day. The word ‘Yoga’ literally means union. It is aligning our physical system with the natural rhythm with the Sun and Moon viz., Ha – Tha, the Sun and Moon within the human body.

We at Trikonam, offer Classical Hatha Yoga. So what makes it classical? How is it different from any other formats of Yoga? Is it for health and fitness??

The dictionary meaning of ‘Classical’ means that which lasts long, ancient, ageless, highest modal ecetera. Yes indeed it’s more profound than the dictionary meaning and unparalleled in terms of what it gives to the well-being of every human beings on all levels; viz., Physical, Psychological and Spiritual.

Trained under the umbrella of Sadhguru Gurukulam, we bring this splendid science of Yoga in its Purest form.

What we Offer

Immerse yourself in a transformative journey with our three special modules that have been meticulously crafted to offer unparalleled uniqueness. Dive into a realm where ancient yogic practices converge with modern innovation, catering to your physical, psychological, and spiritual well-being. Our workshops are designed to elevate your experience to new heights, ensuring that you unlock your true potential on all levels. Embark on a path of self-discovery and empowerment with us as we guide you through a holistic approach to wellness like never before. Join us and embark on a life-changing adventure towards rejuvenation and inner harmony.

Wellness & Lifestyle

Corporate Achievement

21 – Day Fitness Challenge

Learn basic yoga online

Meditations

Children’s Yoga

Want a specialised module just for you?

You can now talk to one of the teachers to tailor the practices as per your need and requirements.